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Rescue Your Relationship from PTSD Anger

Who this is for:
This program is for frontline workers, military personnel, and veterans living with occupational PTSD who struggle with anger that feels hard to control and is hurting their closest relationships.

What you’ll get from this program:
Across six short, focused lessons, you’ll get practical tools to:

  • Understand where PTSD‑related anger comes from in your brain and nervous system
  • Spot early warning signs before anger escalates into an outburst
  • Use simple, step‑by‑step tools to calm your system in the moment
  • Work with your partner as an ally so you face the anger together, instead of against each other
  • Reduce the impact of anger on your relationship and lower your day-to-day distress and fatigue

This isn’t about giving you more “work” to do. It’s a structured set of tools you can move through at your own pace and return to when you need them most.

Does This Sound Like You?

 

‼️ You have frequent blow-ups with your partner

‼️ You are angry around the kids

‼️ Your anger hits you without warning

‼️ You don't know how to contain it

‼️ You feel guilty for being angry all the time

 

I Want to Change

Introductory Offer

Sign up to receive a discount code for $200 this course

Valid until 30 June 2026

You are not alone

 If you are here, chances are you have asked yourself some version of this question:

What is wrong with me?

Why am I so irritable?
Why do I snap over small things?
Why can’t I just control it?
Why am I so exhausted all the time?

Here is the truth.

There is nothing “broken” about you.

What you are experiencing is a very common, very human response to prolonged stress, trauma, and emotional overload. The anger. The irritability. The fatigue. The regret afterwards. The sense that you are trying your best and still falling short.

You are not the only one living this pattern.

In fact, the people who end up here are often the same type of people:

  • Hard-working

  • Conscientious

  • Protective

  • Loyal

  • Used to coping

  • Used to pushing through

You probably handled more than most people ever see. And for a long time, you managed.

Until you couldn’t.

Imagine this...

âś… You catch yourself before blowing up

âś… People aren't walking on eggshells around you

âś… Less anger = Less exhaustion

âś… Less anger = Less guilt

âś… More harmony in relationships

 

I'm Ready to Change

We Can Help

We have created a course for frontline and military workers who are facing problems with anger outburst caused by their PTSD. This course is not a "how does that make you feel?". This course is a structured approach with real strategies to make a difference to you and your family.

This course is cheaper than a divorce. 

Who Are We?

Dr Al Griskaitis

Dr Al is a psychiatrist who has a strong clinical focus working with frontline workers, military and veterans who suffer from PTSD. He created The Heroic Collective to help people overcome occupational PTSD. 

Jess O'Garr

Jess is a clinical psychologist with a clinical focus on occupational PTSD and complex trauma. She uses a skills before pills approach when applying EMDR and Schema Therapy.

About Our Course

Our course is about how to get a grip and your anger so that you can Rescue Your Relationship from PTSD Anger.

‼️ You can spend months talking to your therapist about what is going wrong at home while things get worse

OR

✅ Our course gets straight to the point and will give you real-world strategies to make meaningful changes at home before you lose your family. 

What this course includes: 

  • Intro: Course Outline
  • Lesson 1: Why does PTSD make me Angry?
  •  Lesson 2: Anger in PTSD 
  • Lesson 3: Unite with Partner Language
  • Lesson 4: Anatomy of Anger
  • Lesson 5: Anger Skills & Pills
  • Lesson 6: Intentional Recharge

What will you learn from this course:

✅ Understand you get angry with those you love the most

✅ How to install your Anger Warning Light so you can catch yourself before you blow up

âś… How to rapidly calm your anger

âś… How to team up with your partner against the anger (rather than being against each other)

What course participants say

April 2026 - Military Veteran

"It helped me realise that what I’ve been experiencing has real explanations. It made me feel that I’m not simply a terrible, grumpy or overly angry person, but that there are valid reasons behind how I have reacted to situations in the past. I now have tools to improve the future."


March 2026 - Ex Police Officer

"You have taken something complex and made it easy to understand and relatable. I can now understand what's happening and why. The anger warning light and skills will be extremely beneficial to me and my family moving forward"

Get Control of Your Anger. Save Your Relationships.

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  • Intro: Course Outline
  • Lesson 1: Why does PTSD make me Angry?
I Want to Have a Look

Full Course Access

$297

Pay once. Save $99

  • Introduction: Course Outline
  • Lesson 1: Why does PTSD make me Angry?
  • Lesson 2: Anger in PTSD 
  • Lesson 3: Unite with Partner Language
  • Lesson 4: Anatomy of Anger
  • Lesson 5: Anger Skills & Pills
  • Lesson 6: Intentional Recharge
I'm Ready to Learn

Full Course Access

$99

Per month for 4 months

  • Introduction: Course Outline
  • Lesson 1: Why does PTSD make me Angry?
  • Lesson 2: Anger in PTSD 
  • Lesson 3: Unite with Partner Language
  • Lesson 4: Anatomy of Anger
  • Lesson 5: Anger Skills & Pills
  • Lesson 6: Intentional Recharge
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