FREE RESOURCE LIBRARY

DOWNLOAD PTSD RESOURCES

Designed for Frontline Workers facing Occupational Trauma

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THE DAM WALL

Feel like your PTSD came out of nowhere? Read our handout to learn how your trauma accumulated over time and why the dam wall broke.

STAGES OF TREATMENT

Feeling lost about how to navigate your recovery? This handout shows the stages of PTSD treatment so you can get your life back.

THE MODEL OF PTSD

Understand how PTSD symptoms develop as acute, chronic and then disordered.

REDUCING THE RISK

Not all adverse events cause PTSD. Learn some key strategies for reducing the risk for four simple steps.

DARK TRIADS

There are particular personality types that we see in all organisations who cause harm to their colleagues. Read this to learn if you got DT'ed.

TRAUMA HEADLINES

Use this format when you need a structured way to list your most impactful traumatic experiences without falling apart. Share it with your doctor, psychologist or lawyer.

CLEAR YOUR HEAD BEFORE BED

Use this worksheet to empty your brain before sleep.

THE FINE PRINT

TERMS OF USE

Simply add your chosen resources to your cart and complete the checkout process. To access and download your files, you will be prompted to create an account. Once logged in, your full library of resources will be waiting for you.

These resources are for personal use only. You may share them with your family or treating team, but they cannot be reproduced or publicly shared. If others are interested in our resources, please direct them to our website to sign up.

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