WHO THIS IS FOR:
This program is for frontline workers, military personnel, and veterans living with occupational PTSD who struggle with anger that feels hard to control and is hurting their closest relationships.
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WHAT YOU'LL GET FROM THIS PROGRAM:
Across six short, focused lessons, you’ll get practical tools to:
- Understand where PTSD‑related anger comes from in your brain and nervous system
- Spot early warning signs before anger escalates into an outburst
- Use simple, step‑by‑step tools to calm your system in the moment
- Work with your partner as an ally so you face the anger together, instead of against each other
- Reduce the impact of anger on your relationship and lower your day-to-day distress and fatigue
This isn’t about giving you more “work” to do. It’s a structured set of tools you can move through at your own pace and return to when you need them most.
DOES THIS SOUND LIKE YOU?
- You have frequent blow-ups with your partner
- You are angry around the kids
- Your anger hits you without warning
- You don't know how to contain it
- You feel guilty for being angry all the time
YOU ARE NOT ALONE.
If you are here, chances are you have asked yourself some version of this question:
- What is wrong with me?
- Why am I so irritable?
- Why do I snap over small things?
- Why can’t I just control it?
- Why am I so exhausted all the time?
Here is the truth.
There is nothing “broken” about you.
What you are experiencing is a very common, very human response to prolonged stress, trauma, and emotional overload. The anger. The irritability. The fatigue. The regret afterwards. The sense that you are trying your best and still falling short.
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YOU ARE NOT THE ONLY ONE LIVING THIS PATTERN.
In fact, the people who end up here are often the same type of people:
- Hard-working
- Conscientious
- Protective
- Loyal
- Used to coping
- Used to pushing through
You probably handled more than most people ever see. And for a long time, you managed.
Until you couldn’t.
IMAGINE THIS...
- You catch yourself before blowing up
- People aren't walking on eggshells around you
- Less anger = Less exhaustion
- Less anger = Less guilt
- More harmony in relationships
WE CAN HELP
We have created a course for frontline and military workers who are facing problems with anger outburst caused by their PTSD. This course is not a "how does that make you feel?". This course is a structured approach with real strategies to make a difference to you and your family.
  This course is cheaper than a divorce. Â
WHO ARE WE?
MEET DR AL AND JESS
DR AL GRISKAITIS
Psychiatrist
Dr Al is a psychiatrist who has a strong clinical focus working with frontline workers, military and veterans who suffer from PTSD. He created The Heroic Collective to help people overcome occupational PTSD.Â
JESS O'GARR
Clinical Psychologist
Jess is a clinical psychologist with a clinical focus on occupational PTSD and complex trauma. She uses a skills before pills approach when applying EMDR and Schema Therapy.
CLINICAL FRAMING
This program is presented by Dr Al Griskaitis, Consultant Psychiatrist, whose clinical work focuses on occupational PTSD in frontline workers, military personnel, and veterans.
It is designed specifically for PTSD-related anger, irritability, emotional dysregulation, hyperarousal, relationship strain, and the exhaustion that often follows repeated anger escalation.
The program includes psychiatrist-delivered video modules, practical implementation tasks, and opportunities for participant questions and clarification.
Outcomes are monitored using the DAR-5 and related measures before and after the program, so change can be tracked over time.
This is a psychoeducational and skills-based PTSD anger intervention. It does not involve exposure therapy or trauma processing, and is intended to complement usual psychiatric, psychological, or medical care.
ABOUTÂ OUR COURSE
WHATÂ TO EXPECT
This course is about how to get a grip on your anger so that you can Rescue Your Relationship from PTSD Anger.
You can spend months talking to your therapist about what is going wrong at home while things get worse, or you can take a more direct approach. Our course gets straight to the point, giving you real-world strategies to create meaningful change at home before you lose your family.
THIS COURSE INCLUDES:
WHAT YOU WILL LEARN:
START THE COURSE TODAY
GET CONTROL OF YOUR ANGER. SAVE YOUR RELATIONSHIPS.
FREE PREVIEW
$0
Check Us Out
- Introduction: Course Outline
- Lesson 1: Why does PTSD make me Angry?
FULL COURSE ACCESS
$297
Pay once. Save $99.
- Introduction:Â Course Outline
- Lesson 1:Â Why does PTSD make me Angry?
- Lesson 2:Â Anger in PTSDÂ
- Lesson 3:Â Unite with Partner Language
- Lesson 4:Â Anatomy of Anger
- Lesson 5:Â Anger Skills & Pills
- Lesson 6:Â Intentional Recharge
